Is ORGANIC TORTILLA CHIPS Vegan?
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Ingredients
ORGANIC CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC SUCANAT WITH HONEY (ORGANIC DRIED CANE SYRUP, ORGANIC HONEY, ORGANIC CANE MOLASSES), ORGANIC GREEN BELL PEPPER, ORGANIC RED BELL PEPPER, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC HABANERO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.