Is Organic Trader Joe’s Grilled Chicken Alpha-Gal Friendly?

Ingredients

GRILLED ORGANIC CHICKEN STRIPS (ORGANIC BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC OIL BLEND [ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC EXTRA VIRGIN OLIVE OIL], CONTAINS 2% OR LESS OF ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC GRANULATED GARLIC, ORGANIC BLACK PEPPER, SEA SALT, POTASSIUM CARBONATE), ORGANIC CHICKEN BROTH (WATER, ORGANIC CHICKEN BASE [ORGANIC CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC TURMERIC {FOR COLOR}, ORGANIC CELERY JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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