Is ORGANIC TRIPLE WASHED SPRING MIX Dairy Free?

Ingredients

Organic Baby Tango, Organic Lolla Rosa, Organic Baby Red Romaine, Organic Baby Green Romaine, Organic Red Oak, Organic Baby Green Oak, Organic Baby Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Baby Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Mustard, Organic Baby Kale, Organic Collards, The Contents In Each Package Vary

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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