Is ORGANIC ULTRA RAISIN BREAD WITH CINNAMON SWIRL, CINNAMON Vegan?
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Ingredients
ORGANIC BREAD FLOUR, ORGANIC RAISINS, WATER, ORGANIC CANE AND INVERT CANE SUGAR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VITAL WHEAT GLUTEN, ORGANIC UNSALTED BUTTER, YEAST, ORGANIC CINNAMON, SEA SALT, ORGANIC VANILLA, ORGANIC WHEAT FLOUR, ASCORBIC ACID, NATURAL ENZYMES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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