Is Organic Valley, Vanilla Bean Milk Protein Shake, Healthy Snacks, Breakfast Balance, 11oz (Pack of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic grade a cream
  • organic grade a lowfat milk

organic grade a cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Filtered Grade A Skim Milk, Organic Grade A Lowfat Milk, Fair Trade Unrefined Cane Sugar, Organic Grade A Cream, Organic Fair Trade Vanilla Bean Flavor, Lactase Enzyme, Gellan Gum, Organic Stevia, Vitamin D3

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Organic Valley, Vanilla Bean Milk Protein Shake, Healthy Snacks, Breakfast Balance, 11oz (Pack of 12) is available at 1 retailer

Amazon

About this product

Beverage · Bottle

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnackingOn The Go