Is Real Thin Crackers Mary's Gone Crackers Sea Salt Alpha-Gal Friendly?
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Ingredients
Flour Blend* (brown Rice Flour *, Tapioca Starch *, Quinoa Flour *, Millet Flour*), Palm Fruit Shortening *, Tapioca Syrup *, Chia Seeds *, Cane Sugar *, Sunflower Oil *, Sea Salt, Baking Soda, Calcium Carbonate, Paprika *, Xanthan Gum, Black Pepper *, Rosemary Extract* (for Freshness). * Organic. Manufactured In A Facility That Produces Products Containing Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.