Is Organic Vegan-friendly Cocoa Drinking Chocolate Mix Vegetarian?

Ingredients

Organic Fair Trade Certified Chocolate (Organic Fair Trade Certified Cocoa Mass, Organic Fair Trade Certified Golden Cane Sugar, Organic Fair Trade Certified Cocoa Powder), Organic Fair Trade Certified Cocoa Powder, Organic Fair Trade Certified Golden Cane Sugar, Contains 100% Fair Trade Certified , May Contain Traces Of Dairy Products, Egg, Soy, Wheat, Certified Kosher - Dairy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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