Is Organic vegan pesto Vegan?

Ingredients

Extra Virgin Olive Oil, Cashew Nuts, Genovese Basil Pdodeg In Extra Vir - Gin Olive Oil 27, Genovese Basil Pdodeg48%, Extra Virgin Olive Oil 45%, Salt, Pine Kernels, Walnuts, Apple Fibre, Garlic, Salt, May Contain Traces Of Soy, Milk, Other Nuts, (From Organic Farming), Degprotected Designation Of Origin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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