Is ORGANIC VEGETABLE BARLEY SOUP CANS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

organic cream from organic milk
organic butter

organic cream from organic milk

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES AND RECONSTITUTED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES]), WATER, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC BARLEY, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ROASTED POTATOES, ORGANIC CORN, CONTAINS LESS THAN 2% OF: ORGANIC CELERY, ORGANIC POTATO STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC PARSLEY, ORGANIC YEAST EXTRACT, ORGANIC SPICE, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.

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