Is ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP GERD Friendly?
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Why it's not GERD friendly
- naturally derived citric acid
- organic garlic
- organic tomatoes
- organic tomato paste
naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC STOCK (WATER, ORGANIC VEGETABLE BASE (ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOMATO PASTE, SEA SALT ORGANIC CANE JUICE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC FLAVORING, ORGANIC CANOLA OIL), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC WHEATBERRIES, ORGANIC QUINOA, ORGANIC OLIVE OIL, ORGANIC WILD RICE ORGANIC PARSLEY, ORGANIC GARLIC, SEA SALT, ORGANIC TOMATO PASTE (ORGANIC TOMATOES, NATURALLY DERIVED CITRIC ACID), ORGANIC CANOLA OIL
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid