Is ORGANIC VEGETABLE SQUEEZABLE SNACK, ZESTY TOMATO Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne pepper
organic tomato puree

organic cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC TOMATO PUREE, ORGANIC CARROTS, ORGANIC SWEET POTATOES, WATER, ORGANIC LEMON JUICE, ORGANIC ZUCCHINI, ORGANIC SPINACH, ORGANIC HONEY, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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