Is Organic Ville Tarragon Dijon Vinaigrette Vegetarian?

Ingredients

Water, Organic High Oleic Sunflower Oil, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spice), Organic Roasted Tahini, Organic Apple Cider Vinegar, Organic Apple Fiber, Salt, Organic Onion Powder, Organic Mustard Powder, Organic Minced Garlic, Organic Spices, Organic Turmeric Extract, Xanthan Gum, Organic Rosemary Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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