Is Organic White Cheddar Baked Puffs - 10oz - Good & Gather™ Vegetarian?
Description
Light, airy puffs deliver mild white cheddar flavor, offering a crisp crunch and tender, melting interior. Commonly eaten straight from the bag, packed in lunchboxes, or shared at gatherings as a casual snack. Reviewers note consistent cheese taste, dependable texture, kid friendly appeal, and convenient resealable packaging for everyday snacking.
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Description
Light, airy puffs deliver mild white cheddar flavor, offering a crisp crunch and tender, melting interior. Commonly eaten straight from the bag, packed in lunchboxes, or shared at gatherings as a casual snack. Reviewers note consistent cheese taste, dependable texture, kid friendly appeal, and convenient resealable packaging for everyday snacking.
Ingredients
Organic Cornmeal, Organic Expeller Pressed Oil (Organic Sunflower, Organic Safflower And/Or Organic Canola), Organic White Cheddar Seasoning (Organic White Cheddar Cheese Powder [Organic Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Salt).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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