Is Organic White Corn Tortilla Chips - 12oz - Good & Gather™ Vegetarian?

Description
The organic white corn tortilla chips 12oz Good Gather are known for their salty taste, which some people may not appreciate. Additionally, these chips have been criticized for containing more sodium than what is listed in the ingredients. As a result, individuals who need to monitor their salt intake may find these chips to have excessive sodium. Overall, the product details indicate that these tortilla chips are high in sodium, which may not be suitable for those with salt restrictions.

Description
The organic white corn tortilla chips 12oz Good Gather are known for their salty taste, which some people may not appreciate. Additionally, these chips have been criticized for containing more sodium than what is listed in the ingredients. As a result, individuals who need to monitor their salt intake may find these chips to have excessive sodium. Overall, the product details indicate that these tortilla chips are high in sodium, which may not be suitable for those with salt restrictions.
Ingredients
Organic ground white corn, organic vegetable oil (contains one or more of the following: organic sunflower, organic safflower, or organic canola oil), sea salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.