Is ORGANIC WHOLE DRIED FRUITS BLEND, DRIED CRANBERRIES, WILD BLUEBERRIES, GOLDENBERRIES & TART CHERRIES Vegetarian?

Ingredients

Organic Dried Cranberries (Organic Cranberries,Organic Apple Juice Concentrate,Organic Sunflower Oil*),Organic Dried Wild Blueberries (Organic Wild Blueberries,Organic Apple Juice Concentrate,Organic Sunflower Oil*),Organic Dried Goldenberries,Organic Dried Tart Cherries (Organic Tart Cherries,Organic Apple Juice Concentrate,Organic Sunflower Oil*).*Less Than 1%

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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ORGANIC WHOLE DRIED FRUITS BLEND, DRIED CRANBERRIES, WILD BLUEBERRIES, GOLDENBERRIES & TART CHERRIES is available at 5 retailers

About this product

Fruit · Dried