Is Organic Whole Wheat Sliced Bread Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • microbial enzymes

microbial enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Organic whole wheat flour, water, organic cane sugar, organic cracked wheat, organic vital wheat gluten, organic brown flaxseed, yeast, organic expeller pressed sunflower seed oil, organic cultured wheat flour, sea salt, organic molasses, microbial enzymes, organic sesame seed flour, organic distilled white vinegar.

Check Organic Whole Wheat Sliced Bread against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf, Slice

Flavor
NeutralNuttyEarthy
Texture
SoftLight
Commonly used for
SandwichSnackingMeal PrepOn The Go