Is Organic Winter Chopped Salad 8oz, Dairy Free Vegetarian?

Ingredients

Salad: Arugula* or Spinach* (When Seasonally Available), Cumin Sweet Potato* (Sweet Potato*, Extra Virgin Olive Oil*, Cumin Powder*, Himalayan Pink Salt), Cabbage*, Chive Vegan Cheese* (Cashew Milk* [Cashews*, Filtered Water], Coconut Oil*, Chives*, Sea Salt, Rice Miso* [Rice*, Water, Sea Salt, Alcohol, Koji Culture], Nutritional Yeast, Cultures), Carrot*, Radish*, Walnut*, Eggplant Bacon* (Eggplant*, Coconut Aminos* [Coconut Sap*, Sea Salt], Apple Cider Vinegar*, Maple Syrup*, Extra Virgin Olive Oil*, Natural Liquid Smoke, Himalayan Pink Salt) Dressing: Extra Virgin Olive Oil*, Apple Cider Vinegar*, Lemon Juice*, Filtered Water, Garlic*, Dijon Mustard* (Distilled Vinegar*, Water, Mustard Seed*, Sea Salt, Spices*), Himalayan Pink Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Organic Winter Chopped Salad 8oz, Dairy Free is available at 1 retailer

About this product

Vegetable · Pouch