Is ORGANIC YOGURT CRISPS, MIXED BERRY Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic cream
organic skim milk
cream
organic butter
organic cultured skim milk powder
organic nonfat yogurt powder

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR), ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, BAKING SODA, SOY LECITHIN, CALCIUM CITRATE, SEA SALT, ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC CREAM, AND NATURAL FLAVORS (INCLUDING NATURAL MIXED BERRY TYPE FLAVOR).

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