Is Organic Yogurt Plain Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

organic nonfat milk
grade a pasteurized organic cultured whole milk

organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Grade A Pasteurized Organic Cultured Whole Milk, Organic Nonfat Milk., Contains Live Active Cultures: (S. thermophi-, lus, L. bulgaricus, L. casei, B. lactis, L, acidophilus, L. rhamnosus, L. lactis ssp., cremoris, L. lactis diacetylactis, L. mesentrerol-, des & L delbrueckii)

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