Is Organico Red Pepper & Balsamic Sauce Vegan?


Ingredients
Tomato Puree (78%), Red Peppers* (5%), Onions*, Olive Oil*, Balsamic Vinegar* (2,5%) (Red Wine Vinegar*, Grape-Juice Concentrate*), Raw Cane Sugar*, Sea Salt, Vegetable Bouillon* (Yeast Extract, Starch, Carrot, Parsley, Curcuma, Mace, Lovage, Celeriac), Garlic*, Oregano*, Black Pepper*, *From Organic Agriculture
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


