Is Organico Roasted Pepper Spread & Dip GERD Friendly?
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Why it's a maybe for GERD friendly
- wine vinegar
- black pepper
- sundried tomatoes 10
wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peppers* 60%, Sunflower Oil* 15%, Sundried Tomatoes* 10%, Cashew Nuts* 5%, Potatoes*, Extra Virgin Olive Oil*, Onions*, Salt, Wine Vinegar*, Black Pepper*, Acidity Regulator: Lactic Acid, *From organic agriculture
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Organico Roasted Pepper Spread & Dip is available at 1 retailer
About this product
Spread · Spreadable