Is Organics 100% Whole Wheat Organic Bread GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRUSHED WHEAT, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC SOYBEAN, OIL SEA SALT, ORGANIC MOLASSES, ORGANIC, VINEGAR, CULTURED ORGANIC WHEAT FLUIR, ORGANIC WHEAT FLOUR ORGANIC ACACIA GUM, ASCORBIC ACID, CITRIC ACID, ORGANIC SESAME., CONTAINS: WHEAT, SESAME
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About this product
Bread · Loaf