Is Organics Caesar Dressing Vegan?
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Ingredients
Organic high oleic sunflower oil, Water, Organic white vinegar, Organic frozen egg yolk, Sugars (organic dehydrated sugar cane syrup), Organic romano cheese (milk), Organic parmesan cheese (milk), Sea salt, Organic garlic, Organic seasoning, Organic spice, Organic dried garlic, Salt, Organic concentrated lemon juice, Xanthan gum, Organic dried onion, Organic spice extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.