Is Organicville Organic Original BBQ Sauce Vegetarian?
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Ingredients
WATER, ORGANIC AGAVE NECTAR, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, ORGANIC DISTILLED VINEGAR, LESS THAN 2% OF ORGANIC DRIED GARLIC, ORGANIC DRIED ONION, SALT, ORGANIC TAPIOCA STARCH, XANTHAN GUM, NATURAL FLAVOR, ORGANIC CHILI POWDER (ORGANIC SPICES, SALT, ORGANIC DRIED GARLIC), ORGANIC CAYENNE PEPPER, ORGANIC CUMIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.