Is Organix Alphabet Organic Toddler Snack Biscuits Multipack Vegetarian?

Ingredients

Wholegrain Wheat Flour 28.9%, Wheat Flour 28.9%, Grape Juice Concentrate 26.8%, Sustainably Sourced Palm Oil 4.6%, Sunflower Oil 4.2%, Wholegrain Oat Flakes 3.5%, Sunflower Seeds 2.5%, Raising Agent (Sodium Bicarbonate)* 0.5%, Thiamin (Vitamin B1)* <0.1%, Total 100%, *Raising Agent (Sodium Bicarbonate) and Thiamin (Vitamin B1) have no Organic certification

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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