Is Oriental style noodles with soup base, Kimchi Dairy Free?


Ingredients
Noodles: Enriched wheat flour, palm oil, starch, sugar, salt, guar gum, garlic powder. Kimchi : Dried leek, dried kimchi (cabbage powder, salt, sugar, chili powder, garlic powder). Seasoning: Sugar, salt, kimchi powder (cabbage powder, salt, sugar, chili powder, garlic powder), monosodium glutamate, soybean powder, onion powder, disodium inosinate and disodium guanylate, curry powder, caramel, chili powder, paprika powder, citric acid. CONTAINS: WHEAT, SOY. ALLERGY INFORMATION: Manufactured in a facility that may process egg products, milk products, fish/shellfish, nuts, sesame seed and sulphites.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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