Is Original Bagels Vegan?
Description
Chewy interior and lightly crisp exterior deliver a mild, slightly yeasty flavor that toasting enhances. Frequently used for breakfast with spreads, toasted sandwiches, and deli-style toppings, they receive reviews noting consistent size, good texture after toasting, and satisfactory freshness out of the package while some buyers occasionally request firmer crusts.
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Description
Chewy interior and lightly crisp exterior deliver a mild, slightly yeasty flavor that toasting enhances. Frequently used for breakfast with spreads, toasted sandwiches, and deli-style toppings, they receive reviews noting consistent size, good texture after toasting, and satisfactory freshness out of the package while some buyers occasionally request firmer crusts.
Ingredients
ENRICHED WHEAT FLOUR, WATER, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, MALTED BARLEY SYRUP (CORN MALTED BARLEY), OAT HULL FIBRE, SUGAR, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST, CALCIUM PROPIONATE, SORBIC ACID, SOY LECITHIN, VEGETABLE MONOGLYCERIDES, MAY CONTAIN CORN MEAL. ORDER MAY VARY. CONTAINS: WHEAT BARLEY, OATS, SOY. MAY CONTAIN: SESAME SEEDS, MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.