Is ORIGINAL BLEND BLUEGRASS STEAKS & EVERYTHING SAUCE Vegetarian?
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Ingredients
WATER, SUGAR, TOMATO PASTE, VINEGAR, PICKLED WALNUTS (WALNUTS, SUGAR, MALT VINEGAR, WATER, SALT, ACETIC ACID, MALT EXTRACT, NATURAL FLAVORING), MANGO, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CONTAINS LESS THAN 2% ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, GARLIC**, CARAMEL COLOR, XANTHAN GUM, PROPOLYNE GLYCOL ALGINATE AND NATURAL FLAVORS (SOY)), LESS THAN 2% OF THE FOLLOWING: SALT, MINCED ONION*, CARAMEL COLOR, CORN STARCH, MOLASSES, LEMON JUICE CONCENTRATE, CITRIC ACID, GARLIC, *SPICES (GINGER, CINNAMON, CLOVE, NUTMEG, ALLSPICE) CAPSICUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.