Is Original cheesecake Dairy Free?

Ingredients

CHEESE CULTURE, LOW FAT CHEESE, YOGURT (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES), SKIM MILK, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOUR CREAM (CULTURED PASTEURIZED CREAM), BUTTER (CREAM, SALT), SOYBEAN OIL, EGG YOLKS, BROWN SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODA, HONEY, CINNAMON.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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