Is ORIGINAL CHEESECAKE Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GAUR GUMS]), SUGAR, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE), VANILLA AND GRAHAM CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, DEXTROSE, WHEY [MILK], HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA), EGGS, MARGARINE (PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), VANILLIN - AN ARTIFICIAL FLAVOR, SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.