Is ORIGINAL CHILI CON CARNE WITH BEANS, ORIGINAL Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
tomato paste
modified food starch, tomato paste, textured vegetable protein
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BEEF, BEANS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICE, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE , SUGAR, MODIFIED CORN STARCH, PAPRIKA, CITRIC ACID, SOY LECITHIN, NATURAL EXTRACTIVES OF ONION, NATURAL EXTRACTIVES OF GARLIC.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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