Is Original Chocolate Layered Cookies Dairy Free?
Why it's not dairy free
- nonfat milk
- milk
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor, Butterfat [milk], Cocoa Butter, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Palm Oil, Eggs, Baking Soda, Salt, Nonfat Milk, Natural Flavors [milk], Annatto And Turmeric (for Color). Contains Egg, Milk, Soy, Wheat. Manufactured on shared equipment that processes Peanuts, Sesame Seeds, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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