Is Original Crackers Gluten Free?

Ingredients

Wheat Flour, Vegetable Oil (Palm Olein), Corn Starch, Vegetable Fat (Palm Base), Salt, Malt Syrup (Barley), Contains Permitted Stabiliser Calcium Carbonate, Raising Agent (Ammonium Bicarbonate, Sodium Bicarbonate), Yeast, Milk Fat, Contains Permitted Emulsifier Soy Lecithin, Contains Permitted Enzyme (A-amylase), This Product Contains Wheat, Barley, Milk, Soy And Its Products, Manufactured On Equipment That Also Processes Biscuits That Contain Peanut

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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