Is Original Crackers Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

contain peanut, permitted enzyme
A-amylase
permitted enzyme
contains permitted enzyme
+2 more

contain peanut, permitted enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Vegetable Oil (Palm Olein), Corn Starch, Vegetable Fat (Palm Base), Salt, Malt Syrup (Barley), Contains Permitted Stabiliser Calcium Carbonate, Raising Agent (Ammonium Bicarbonate, Sodium Bicarbonate), Yeast, Milk Fat, Contains Permitted Emulsifier Soy Lecithin, Contains Permitted Enzyme (A-amylase), This Product Contains Wheat, Barley, Milk, Soy And Its Products, Manufactured On Equipment That Also Processes Biscuits That Contain Peanut

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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