Is ORIGINAL DRESSING, POPPY SEED Vegan?


Ingredients
SUGAR, FULLY REFINED CANOLA OIL, WATER, SOUR CREAM (GRADE A CULTURED CREAM), APPLE CIDER VINEGAR (DILUTED TO 5% ACIDITY WITH WATER), WHITE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), POPPY SEEDS, MUSTARD FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM AND ONION POWDER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


