Is ORIGINAL ENERGY BAR Gluten Free?
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Ingredients
PEANUT BUTTER (ROASTED PEANUTS, SALT), GLUTEN FREE OATS, RAW HONEY, CRANBERRIES (CRANBERRIES, NON- GMO SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), UNSULFURED APRICOTS (UNSULFURED APRICOTS, RICE FLOUR), ORGANIC DARK CHOCOLATE (ORG. CANE SUGAR, ORG COCOA PASTE, ORG. COCOA BUTTER, NON- GMO SOY LECITHIN, ORG. VANILLA), FLAXSEED MEAL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.