Is ORIGINAL ENGLISH MUFFINS, ORIGINAL Nightshade Free?
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Why it's not nightshade free
- potato flour
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNMEAL, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), POTATO FLOUR, SALT, CALCIUM PROPIONATE, DISTILLED VINEGAR, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, SOYBEAN OIL, POTASSIUM SORBATE, NON-FAT DRY MILK.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Piece