Is ORIGINAL FLAVOR CRISPY SEAWEED SNACKS, ORIGINAL Vegetarian?
Description
Thin, crispy sheets deliver a savory, salty umami bite with light, brittle texture. People commonly eat them straight as a snack, pair them with rice or sushi, or crumble them over salads. Reviewers often note satisfying crunch and bold flavor, praising convenience while occasionally mentioning inconsistent freshness or smaller portions.
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Description
Thin, crispy sheets deliver a savory, salty umami bite with light, brittle texture. People commonly eat them straight as a snack, pair them with rice or sushi, or crumble them over salads. Reviewers often note satisfying crunch and bold flavor, praising convenience while occasionally mentioning inconsistent freshness or smaller portions.
Ingredients
seaweed, rice bran oil, salt, maltodextrin, cane sugar, white pepper powder, yeast extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.