Is ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS, CASHEWS, PECANS, PISTACHIOS , ORIGINAL ROASTED MIXED NUTS GERD Friendly?
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Why it's not GERD friendly
- orange oil
- orange juice solids
- citric acid
- dried garlic
- dried vinegar
- dried tomato
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, CASHEWS, PECANS, PISTACHIOS. CONTAINS LESS THAN 2% OF MALTODEXTRIN, PEANUT OIL, DRIED TOMATO, BROWN SUGAR, SALT, CITRIC ACID, YEAST EXTRACT, DRIED VINEGAR, MALIC ACID, DRIED GARLIC, DRIED ONION, SPICES, CELERY SEED, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, ORANGE JUICE SOLIDS, ORANGE OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch, Whole