Is ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS, CASHEWS, PECANS, PISTACHIOS, ORIGINAL Gluten Free?

Ingredients

ALMONDS, CASHEWS, PECANS, PISTACHIOS. CONTAINS LESS THAN 2% OF MALTODEXTRIN, PEANUT OIL, DRIED TOMATO, BROWN SUGAR, SALT, CITRIC ACID, YEAST EXTRACT, DRIED VINEGAR, MALIC ACID, DRIED GARLIC, DRIED ONION, SPICES, CELERY SEED, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, ORANGE JUICE SOLIDS, ORANGE OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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