Is Original Foods Layered Cake Banoffee Gluten Free?

Ingredients

Sugar, Banana (13%), Wheat Flour, Cream Cheese (8%) (Cream (Milk), Milk Solids, Salt, Acid (270), Emulsifiers (450, 452, 451, 339), Thickener (401), Natural Flavour), Butter (Cream (Milk), Salt), Yoghurt (Milk, Milk Solids, Modified Starch (1422), Pectin), Reconstituted Egg, Vegetable Oil, Caramel Topping (3%) (Sugar, Water, Golden Syrup, Glucose Syrup, Thickener (1442), Fully Hydrogenated Coconut Oil, Milk Powder, Humectant (422), Sea Salt, Natural Colours (150a, 171, 160c), Emulsifiers (471, 433), Natural Flavour, Food Acid (270)), White Choc Flakes (1%) (Vegetable Oil, Sugar, Milk Powder, Natural Flavour, Soy Lecithin), Raising Agent (500), Wheat Fibre, Natural Colour (150a), Stabilisers (414, 405, 415), Salt, Acid (300, 330), Natural Flavours

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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