Is Original Foods Layered Cake Banoffee Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Banana (13%), Wheat Flour, Cream Cheese (8%) (Cream (Milk), Milk Solids, Salt, Acid (270), Emulsifiers (450, 452, 451, 339), Thickener (401), Natural Flavour), Butter (Cream (Milk), Salt), Yoghurt (Milk, Milk Solids, Modified Starch (1422), Pectin), Reconstituted Egg, Vegetable Oil, Caramel Topping (3%) (Sugar, Water, Golden Syrup, Glucose Syrup, Thickener (1442), Fully Hydrogenated Coconut Oil, Milk Powder, Humectant (422), Sea Salt, Natural Colours (150a, 171, 160c), Emulsifiers (471, 433), Natural Flavour, Food Acid (270)), White Choc Flakes (1%) (Vegetable Oil, Sugar, Milk Powder, Natural Flavour, Soy Lecithin), Raising Agent (500), Wheat Fibre, Natural Colour (150a), Stabilisers (414, 405, 415), Salt, Acid (300, 330), Natural Flavours
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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