Is Original Foods Layered Cake Chocolate Berry Vegetarian?

Ingredients

Sugar, Wheat Flour, Water, Vegetable Oil, Cream Cheese (6%) (Cream (Milk), Milk Solids, Salt, Acid (270), Emulsifiers (450, 452, 339), Thickener (401), Natural Flavour), Butter (Cream (Milk), Salt), Raspberry Topping (6%) (Sugar, Water, Apple, Raspberries (4%), Stabilisers (1442, 440), Acidity Regulators (330, 331), Preservative (202), Flavour, Colour (132, 124), Mineral Salt (341, 452)), Dark Compound Chocolate (5%) (Sugar, Vegetable Fat, Cocoa Solids, Milk Solids, Emulsifier (471, 322) (Soy Lecithin), Natural Flavour), Reconstituted Egg, Cream (Milk), Yoghurt (Milk, Milk Solids, Modified Starch (1422), Pectin), Cocoa (2%), Dark Choc Flakes (1%) (Vegetable Oil, Sugar, Cocoa Powder, Natural Flavour, Soy Lecithin), Dextrose , Maize Starch, Raising Agents (450, 575, 500, 516), Salt, Coffee, Stabilisers (415, 414, 405), Emulsifiers (471, 472e), Glucose, Natural Flavour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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