Is Original Foods Layered Cake Lemon Vegetarian?

Ingredients
Sugar, Wheat Flour, Water, Cream Cheese (8%) (Cream (Milk), Milk Solids, Salt, Acid (270), Emulsifiers (450, 452, 451, 339)), Thickener (401), Natural Flavour, Butter (Cream (Milk), Salt), Vegetable Oil, Reconstituted Egg, Yoghurt (Milk, Milk Solids, Modified Starch (1422), Pectin), Lemon Curd (3%) (Sugar, Lemon Juice (22%), Glucose Syrup, Water, Thickener (1442), Butter (Cream (Milk), Salt), Egg Powder, Sea Salt, Natural Flavour, Colour (160a, 171), Preservative (202), Acidity Regulator (330)), Natural Colours (162, 160a), Maize Starch, Raising Agents (500, 541), Lemon (0.4%), Salt, Raspberries (0.1%), Stabilisers (414, 405, 415), Natural Flavour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


