Is ORIGINAL FRUIT BITES CANDY, ORIGINAL FRUIT, BLUE RASPBERRY, WHITE MYSTERY, WATERMELON, ORANGE, CHERRY Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- glycerol
- sucrose fatty acid esters
- dextrose
glycerol
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, DEXTROSE, HYDROGENATED COCONUT OIL; CONTAINS LESS THAN 2% OF: CITRIC ACID, MODIFIED CORN STARCH, SORBITOL, GLYCEROL, ARTIFICIAL FLAVORS, CARNAUBA WAX, RICE STARCH, BEESWAX, SHELLAC, GELLAN GUM, SUCROSE FATTY ACID ESTERS, ARTIFICIAL COLORS, RED 40, YELLOW 6, BLUE 1, YELLOW 5.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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