Is Original fruit & nut granola Alpha-Gal?
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Ingredients
Oats (46%), Seeds (16%) (pumpkin, sunflower), Sugar, Almonds (8%), Dried Fruit (7%) [Raisins (raisins, sunflower oil), Sultanas (sultanas, sunflower oil), Cranberries (cranberries, sugar, sunflower oil)], Rapeseed Oil, Coconut, Honey, Natural flavouring. For Allergens
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.