Is ORIGINAL GOURMET, CREPE WAFERS, CHOCOLATE CREAM GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk powder
- milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR, HYDROGENATED VEGETABLE OIL (PALM OIL), COCOA POWDER, CORN STARCH, GLUCOSE SYRUP, MILK CHOCOLATE, MILK POWDER, COLOR (CARAMEL),EMULSIFIER (SOY LECITHIN), WHEY POWDER, SALT, ARTIFICIAL FLAVOR (ETHYL VANILLIN)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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