Is ORIGINAL GOURMET, HOLIDAY ASSORTED PREMIUM COOKIES Vegetarian?
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Ingredients
WHEAT FLOUR, SUGAR, PALM OIL (BHA), SHORTENING (VEGETABLE OIL (PALM OIL WITH BHA AND BHT), MARGARINE (PALM OIL WITH BHA AND BHT), BUTTER (CREAM (MILK), WATER), COATING (SUGAR, HYDROGENATED VEGETABLE FAT , COCOA POWDER, SKIM MILK POWDER, WHEY POWDER, EMULSIFIER SOY LECITHIN), NATURAL VANILLA), WHEY POWDER, DESICCATED COCONUT, BUTTER FLAVOR, VANILLA FLAVOR, LEAVENING AGENTS (AMMONIUM BICARBONATE. SODIUM BICARBONATE)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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