Is ORIGINAL HOMMUS WITH HOMMUS CHIPS SNACK PACK, ORIGINAL Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
roasted red peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORIGINAL HOMMUS: STEAMED CHICKPEAS (CHICKPEAS, WATER), SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (GROUND SESAME), WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN. HOMMUS CHIPS: STONEGROUND CORN, SUNFLOWER OIL AND/OR SAFFLOWER OIL, HOMMUS (CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (GROUND SESAME), WATER, ROASTED RED PEPPERS, SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM), GARBANZO FLOUR, BROWN RICE FLOUR, SESAME SEEDS, CANE SUGAR, SEA SALT, GUAR GUM, ONION POWDER, GARLIC POWDER, SPICE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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