Is ORIGINAL HUMMUS, ORIGINAL Vegetarian?
Description
Smooth, creamy dip with a savory, mildly tangy flavor and a thick, spreadable texture. Commonly used for dipping vegetables and chips, spreading on sandwiches, or as an appetizer accompaniment. Customer reviews frequently note consistent creaminess, straightforward seasoning, and convenient packaging, with occasional comments about saltiness or texture variation between purchases.
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Description
Smooth, creamy dip with a savory, mildly tangy flavor and a thick, spreadable texture. Commonly used for dipping vegetables and chips, spreading on sandwiches, or as an appetizer accompaniment. Customer reviews frequently note consistent creaminess, straightforward seasoning, and convenient packaging, with occasional comments about saltiness or texture variation between purchases.
Ingredients
Cooked Chickpeas (Water, Chickpeas), Expeller Pressed Canola Oil, Tahini (Ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.